51 points among 13,307 in Cookies & Biscuits
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 8.6 sugar cubes · 1.3 bowls of rice
One serving (31 g) = 2.7 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- UNBLEACHED ENRICHED FLOURIngredients
- GRAHAM FLOURIngredients
- SUGARIngredients
- CANOLA OILIngredients
- MOLASSESIngredients
- HONEYIngredients
- LEAVENINGIngredients
- SALTIngredients
- EMULSIFIERIngredients
- CINNAMONIngredients
- SOY LECITHINIngredients
- DEXTROSEIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, MOLASSES, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, EMULSIFIER (DATEM), CINNAMON, SOY LECITHIN, DEXTROSE, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·
Serving 31g · Package – High energy density
More
51 points among 13,307 in Cookies & Biscuits
Where the calories come from 387kcal
Carbs 80%Protein 6%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2283479