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Cookies & Biscuits

DOUBLE DARK CHOCOLATE PROTEIN COOKIE, DOUBLE DARK CHOCOLATE

Lifestyle Evolution, Inc. Per 100 g · Label

43 points among 13,307 in Cookies & Biscuits

Heavily processed.

43
  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 22g88% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Potassium 912mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 21 items · 2 additives
  • PEA PROTEINIngredients
  • COCONUT OILIngredients
  • CHICORY ROOTIngredients
  • SOLUBLE VEGETABLE FIBERIngredients
  • ALKALIZED COCOAIngredients
  • VEGETABLE GLYCERINIngredients
  • ORGANIC CHOCOLATE CHIPSIngredients
  • CACAOIngredients
  • OAT FLOURIngredients
  • ERYTHRITOLIngredients
  • ALLULOSEIngredients
  • ORGANIC NATURAL FLAVORSIngredients
  • FLAXSEEDIngredients
  • ACACIA GUMIngredients
  • SALTIngredients
  • COCOA EXTRACTIngredients
  • BAKING SODAIngredients
  • SUNFLOWER LECITHINIngredients
  • CELLULOSE GUMIngredients
  • XANTHAN GUMIngredients
  • STEVIA AND MONK FRUIT.Ingredients
Ingredient text

PEA PROTEIN, COCONUT OIL, CHICORY ROOT, SOLUBLE VEGETABLE FIBER, ALKALIZED COCOA, VEGETABLE GLYCERIN, ORGANIC CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA), CACAO, OAT FLOUR, ERYTHRITOL, ALLULOSE, ORGANIC NATURAL FLAVORS, FLAXSEED, ACACIA GUM, SALT, COCOA EXTRACT, BAKING SODA, SUNFLOWER LECITHIN, CELLULOSE GUM, XANTHAN GUM, STEVIA AND MONK FRUIT.

If you keep eating it
Source · Maker · Label

Maker and label · Lifestyle Evolution, Inc. · USDA FoodData Central ·

Serving 50g · Package – High energy density
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43 points among 13,307 in Cookies & Biscuits

Where the calories come from 380kcal

Carbs 39%Protein 19%Fat 42%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy380 kcal19%
Protein20 g36%
Fat20 g37%
Carbs42 g13%
Sugars4 g4%
Fiber22 g88%
Calcium50 mg7%
Iron6 mg50%
Potassium912 mg26%
Sodium480 mg24%
Cholesterol0 mg0%
Saturated fatty acids14 g93%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2283094
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