Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

DARK CHOCOLATE + HAZELNUT BITES, DARK CHOCOLATE + HAZELNUT

GF & Company, LLC Per 100 g · Label

53 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

53
  • −9Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −47 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 8.3mg69% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 20.8g38% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
  • HAZELNUTSIngredients
  • ORGANIC CASSAVA SYRUPIngredients
  • PEA PROTEINIngredients
  • ALMONDSIngredients
  • ORGANIC DARK CHOCOLATEIngredients
  • SUNFLOWER SEEDSIngredients
  • DATESIngredients
  • NATURAL VANILLA FLAVORIngredients
  • COCOA POWDERIngredients
  • CHIA SEEDSIngredients
  • PUMPKIN SEED PROTEINIngredients
  • SEA SALT.Ingredients
Ingredient text

HAZELNUTS, ORGANIC CASSAVA SYRUP, PEA PROTEIN, ALMONDS, ORGANIC DARK CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), SUNFLOWER SEEDS, DATES, NATURAL VANILLA FLAVOR, COCOA POWDER, CHIA SEEDS, PUMPKIN SEED PROTEIN, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · GF & Company, LLC · USDA FoodData Central ·

Serving 24g · Package – High energy density
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53 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 30%Protein 17%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein20.8 g38%
Fat29.2 g54%
Carbs37.5 g12%
Sugars20.8 g21%
Fiber4.2 g17%
Calcium83 mg12%
Iron8.3 mg69%
Potassium388 mg11%
Sodium125 mg6%
Cholesterol0 mg0%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2283062
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