VANILLA PUMPKIN SEED GRANOLA, VANILLA PUMPKIN SEED
Rafael Padilla & Cia S. En C. Per 100 g · Label
75 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat.
75
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
100 g = 8.9 sugar cubes · 0.9 cheese slices · 1.6 bowls of rice
One serving (30 g) = 2.7 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 83mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
- ROLLED OATSIngredients
- RAW CANE SUGARIngredients
- CANE JUICE MOLASSESIngredients
- HONEYIngredients
- PUMPKIN SEEDSIngredients
- COCONUT OILIngredients
- TAPIOCA SYRUPIngredients
- NATURAL VANILLA EXTRACT AND SALT.Ingredients
Ingredient text
ROLLED OATS, RAW CANE SUGAR, CANE JUICE MOLASSES, HONEY, PUMPKIN SEEDS, COCONUT OIL, TAPIOCA SYRUP, NATURAL VANILLA EXTRACT AND SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Rafael Padilla & Cia S. En C. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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75 points among 8,215 in Cereal
Where the calories come from 467kcal
Carbs 61%Protein 7%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2282757