Popcorn, Peanuts, Seeds & Related Snacks
ORIGINAL JUMBO SUNFLOWER SEEDS, ORIGINAL
Circle K Stores Inc. Division of Alimentation Couche-Tard Per 100 g · Label
84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
1 ingredient.
SUNFLOWER SEEDS AND SALT.
84
- −16Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −16 came off
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
100 g = 1.5 tsp salt · 1.5 cheese slices · 1.9 bowls of rice
One serving (28 g) = 0.5 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 9 items
Kept
−0- Processing level 2Whole food plus cooking ingredients−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 1,010mg29% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
- SUNFLOWER SEEDS AND SALTIngredients
Ingredient text
SUNFLOWER SEEDS AND SALT
If you keep eating it
Source · Maker · Label
Maker and label · Circle K Stores Inc. Division of Alimentation Couche-Tard · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 571kcal
Carbs 29%Protein 11%Fat 60%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2281908