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Frozen Dinners & Entrees

CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT, CREAM, AND TOMATO SAUCE, CHICKEN TIKKA MASALA

Eat Local Per 100 g · Label

68 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

68
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesMagnesium Carbonate ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 22 items · 2 additives
  • COOKED SEASONED CHICKEN BREAST WITH RIB MEATIngredients
  • ONIONIngredients
  • CRUSHED TOMATOIngredients
  • CREAMIngredients
  • COCONUT MILKIngredients
  • WATERIngredients
  • TOMATO PASTEIngredients
  • AVOCADO OILIngredients
  • SUGARIngredients
  • COCONUT FIBERIngredients
  • ALMOND MEALIngredients
  • GARLICIngredients
  • CILANTROIngredients
  • CINNAMONIngredients
  • GARAM MASALAIngredients
  • SEA SALTIngredients
  • GROUND CORIANDERIngredients
  • MADRAS CURRY POWDERIngredients
  • BAY LEAFIngredients
  • CRUSHED RED CHILI PEPPERIngredients
  • GROUND CUMINIngredients
  • PAPRIKA.Ingredients
Ingredient text

COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, TAPIOCA STARCH, SEA SALT), ONION, CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CREAM (MILK), COCONUT MILK (ORGANIC COCONUT, FILTERED WATER) (TREE NUTS), WATER, TOMATO PASTE (VINE RIPENED TOMATOES), AVOCADO OIL, SUGAR, COCONUT FIBER (ORGANIC COCONUT) (TREE NUTS), ALMOND MEAL (TREE NUTS), GARLIC (GARLIC, WATER, CITRIC ACID), CILANTRO, CINNAMON, GARAM MASALA (A BLEND OF FRESHLY GROUND SPICES INCLUDING CORIANDER), SEA SALT (SALT, MAGNESIUM CARBONATE), GROUND CORIANDER, MADRAS CURRY POWDER (FENUGREEK, CORIANDER, TURMERIC, CUMIN, CELERY SEED, MACE, RED PEPPER, BLACK PEPPER, GINGER AND GARLIC), BAY LEAF, CRUSHED RED CHILI PEPPER, GROUND CUMIN, PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · Eat Local · USDA FoodData Central ·

Serving 310g · Package – Medium energy density
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68 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 161kcal

Carbs 20%Protein 22%Fat 58%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy161 kcal8%
Protein9 g16%
Fat10.3 g19%
Carbs8.1 g2%
Sugars3.6 g4%
Fiber1 g4%
Calcium25 mg4%
Potassium191 mg5%
Sodium190 mg10%
Cholesterol34 mg11%
Saturated fatty acids4.2 g28%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2281499
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