Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

HONEY GRAHAM BEARS MULTI-PACK COOKIES, HONEY GRAHAM

Food Town Stores Inc. Per 100 g · Label

49 points among 13,307 in Cookies & Biscuits

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (30 g) = 2 sugar cubes

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • GRAHAM FLOURIngredients
  • SHORTENINGIngredients
  • SUGARIngredients
  • BROWN SUGARIngredients
  • HONEYIngredients
  • CORN SYRUPIngredients
  • DEXTROSEIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • AMMONIUM BICARBONATEIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, SHORTENING (CANOLA OIL, PALM OIL, MODIFIED PALM OIL), SUGAR, BROWN SUGAR, HONEY, CORN SYRUP, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, AMMONIUM BICARBONATE, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Food Town Stores Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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49 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 467kcal

Carbs 62%Protein 6%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein6.7 g12%
Fat16.7 g31%
Carbs73.3 g23%
Sugars20 g20%
Fiber3.3 g13%
Calcium33 mg5%
Iron3.7 mg31%
Sodium400 mg20%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2281344
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