Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

HIGH ENERGY A BLEND OF BLACK RAISINS, PEPITAS, CRANBERRIES, ALMONDS, WALNUTS AND CASHEWS TRAIL MIX, HIGH ENERGY

CIBO VITA INC Per 100 g · Label

85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

85
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −15 came off

  1. 6 ingredients−4From 6 upward costs a little
  2. Nutrition per 100g−11Sugars −8 · Saturated fat −3

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.4mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • RAISINSIngredients
  • PEPITASIngredients
  • SWEETENED DRIED CRANBERRIESIngredients
  • ALMONDSIngredients
  • WALNUTSIngredients
  • ROASTED CASHEWS .Ingredients
Ingredient text

RAISINS (RAISINS, SUNFLOWER OIL), PEPITAS, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WALNUTS, ROASTED CASHEWS (CASHEWS, PEANUT OIL).

If you keep eating it
Source · Maker · Label

Maker and label · CIBO VITA INC · USDA FoodData Central ·

Serving 32g · Package – High energy density
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85 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 438kcal

Carbs 42%Protein 11%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy438 kcal22%
Protein12.5 g23%
Fat25 g46%
Carbs50 g15%
Sugars37.5 g38%
Fiber6.2 g25%
Calcium62 mg9%
Iron3.4 mg29%
Potassium625 mg18%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids3.1 g21%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2280815
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