Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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SALT & CRACKED PEPPER JUMBO SUNFLOWER SEEDS, SALT & CRACKED PEPPER

Popcorn, Peanuts, Seeds & Related Snacks

Circle K Stores Inc. Division of Alimentation Couche-Tard As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

SUNFLOWER SEEDS, SALT, SPICES (INCLUDING BLACK PEPPER), GARLIC POWDER, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), NOT MORE THAN 2% SLILICON DIOXIDE ADDED TO PREVENT CAKING.

One serving (28 g) = 1.1 cheese slices · 0.7 bowls of rice

70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Saturated fat.

70

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 786kcal

Carbs 31%Protein 6%Fat 63%

ItemsAmount% of dailyCategory medianDifference
Energy786 kcal39%
Protein14.3 g26%
Fat71.4 g132%
Carbs78.6 g24%
Sugars3.6 g4%
Fiber10.7 g43%
Calcium2 mg0%
Iron0.4 mg3%
Potassium879 mg25%
Sodium786 mg39%
Cholesterol0 mg0%
Saturated fatty acids14.3 g95%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Potassium 879mg25% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 6 items
  • SUNFLOWER SEEDSIngredients
  • SALTIngredients
  • SPICESIngredients
  • GARLIC POWDERIngredients
  • EXPELLER PRESSED SUNFLOWER OILIngredients
  • NOT MORE THAN 2% SLILICON DIOXIDE ADDED TO PREVENT CAKING.Ingredients
Ingredient text

SUNFLOWER SEEDS, SALT, SPICES (INCLUDING BLACK PEPPER), GARLIC POWDER, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), NOT MORE THAN 2% SLILICON DIOXIDE ADDED TO PREVENT CAKING.

If you keep eating it
Source · Maker · Label

Maker and label · Circle K Stores Inc. Division of Alimentation Couche-Tard · USDA FoodData Central ·

Serving 28g · Package – High energy density
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70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2280085
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