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Frozen Dinners & Entrees

CHICKEN LO MEIN ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN AN ASIAN STYLE GINGER BROTH NOODLE BOWLS, CHICKEN LO MEIN

Bellisio Foods Inc Per 100 g · Label

51 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 2 additives
  • UDON NOODLESIngredients
  • WATERIngredients
  • ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEATIngredients
  • ROASTED ZUCCHINIIngredients
  • BROCCOLIIngredients
  • CARROTSIngredients
  • RED BELL PEPPERSIngredients
  • SOY SAUCEIngredients
  • LESS THAN 2% OF APPLE JUICE CONCENTRATEIngredients
  • GINGER PUREEIngredients
  • PINEAPPLE JUICE CONCENTRATEIngredients
  • TOASTED SESAME OILIngredients
  • CORN STARCHIngredients
  • GARLIC PUREEIngredients
  • CHICKEN BONE BROTH CONCENTRATEIngredients
  • SALTED MIRINIngredients
  • CANOLA OILIngredients
  • XANTHAN GUMIngredients
  • SPICE.Ingredients
Ingredient text

UDON NOODLES (WATER, UNBLEACHED WHEAT FLOUR, SALT), WATER, ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CORN STARCH, NATURAL FLAVORS, SEA SALT, SPICE), ROASTED ZUCCHINI, BROCCOLI, CARROTS, RED BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), LESS THAN 2% OF APPLE JUICE CONCENTRATE, GINGER PUREE (GINGER, WATER), PINEAPPLE JUICE CONCENTRATE, TOASTED SESAME OIL, CORN STARCH, GARLIC PUREE, CHICKEN BONE BROTH CONCENTRATE (WITH CHICKEN FAT, SALT, NATURAL FLAVOR), SALTED MIRIN (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), CANOLA OIL, XANTHAN GUM, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · Bellisio Foods Inc · USDA FoodData Central ·

Serving 283g · Package – Low energy density
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51 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 92kcal

Carbs 52%Protein 27%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy92 kcal5%
Protein6.4 g12%
Fat2.1 g4%
Carbs12 g4%
Sugars3.2 g3%
Fiber1.1 g4%
Calcium21 mg3%
Iron0.6 mg5%
Sodium247 mg12%
Cholesterol12 mg4%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2279930
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