Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

MONSTER RAISINS, PEANUTS & M&M'S MILK CHOCOLATE CANDIES, ALMONDS & CASHEWS TRAIL MIX

Hannaford Bros. Co. Per 100 g · Label

50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

50
  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 83mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13.3g하루 권장의 24%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • RAISINSIngredients
  • PEANUTSIngredients
  • M&M'S MILK CHOCOLATE CANDIESIngredients
  • GUM ACACIAIngredients
  • ALMONDSIngredients
  • CASHEWS .Ingredients
Ingredient text

RAISINS, PEANUTS (PEANUTS, PEANUT OIL), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1%: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), GUM ACACIA), ALMONDS (ALMONDS, PEANUT AND/OR CANOLA OIL, SEA SALT), CASHEWS (CASHEWS, PEANUT AND/OR CANOLA OIL , SEA SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Hannaford Bros. Co. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 37%Protein 10%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein13.3 g24%
Fat30 g56%
Carbs46.7 g14%
Sugars33.3 g33%
Fiber6.7 g27%
Calcium100 mg14%
Sodium83 mg4%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2279629
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