Popcorn, Peanuts, Seeds & Related Snacks

DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY

Name: DRY ROASTED SWEET & SPICY PEANUTS, DRY ROASTED SWEET & SPICY
Brand: Nabisco Food Company
SKU: US-FDC-2279061

Popcorn, Peanuts, Seeds & Related Snacks

Nabisco Food Company As labeled · Per 100 g · Label 2022-05-23

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1 additive

Not set

12 ingredients

PEANUTS, SUGAR, CONTAINS LESS THAN 2% OF SALT, PEANUT OIL, HONEY, CORN SYRUP, FRUCTOSE, DRIED RED CHILI PEPPERS, CORN STARCH, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), XANTHAN GUM.

One serving (49 g) = 1.7 sugar cubes · 0.8 cheese slices · 0.9 bowls of rice

39 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
12 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

Energy571kcal29% · 1.9 bowls of riceSugars10.2g10% · 3.4 sugar cubesSaturated fatty acids6.1g41% · 1.7 cheese slicesSodium694mg35%

Where the calories come from 571kcal

Carbs 15%Protein 16%Fat 69%

Items	Amount	% of daily	Category median	Difference
Protein	24.5 g	45%	–	–
Fat	46.9 g	87%	–	–
Carbs	22.4 g	7%	–	–
Fiber	8.2 g	33%	–	–
Calcium	0 mg	0%	–	–
Iron	3.7 mg	31%	–	–
Potassium	571 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 24.5g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 8.2g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it

Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central

Serving 49g · Package – High energy density