Popcorn, Peanuts, Seeds & Related Snacks
GARLIC CRUNCHY COATED PEANUTS, GARLIC
Phong Kee Roasted Peanut Co. Per 100 g · Label
72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium·Sugars.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- PEANUTSIngredients
- GLUTEN FREE FLOUR RICE FLOURIngredients
- RAWIngredients
- GARLICIngredients
- SPICEIngredients
- GARLIC POWDERIngredients
- NON-GMO PURE CANE SUGARIngredients
- GLUTEN FREE CORNSTARCHIngredients
- SALTIngredients
- OIL-ROASTED NON-GMO CANOLA OIL.Ingredients
Ingredient text
PEANUTS, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, FAVA BEAN FLOUR) RICE FLOUR, RAW, GARLIC, SPICE, GARLIC POWDER, NON-GMO PURE CANE SUGAR, GLUTEN FREE CORNSTARCH, SALT, OIL-ROASTED NON-GMO CANOLA OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Phong Kee Roasted Peanut Co. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 32%Protein 14%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2278482