87 points among 8,482 in Other Snacks
Deducted for Sodium·Sugars·Saturated fat.
87
- −9Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −13 came off
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 733mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 6 items
- RAISINSIngredients
- ROASTED PEANUTSIngredients
- TAMARI ROASTED ALMONDSIngredients
- TAMARI ROASTED SUNFLOWER SEEDSIngredients
- PUMPKIN SEEDSIngredients
- CASHEWS.Ingredients
Ingredient text
RAISINS (RAISINS, SUNFLOWER OIL), ROASTED PEANUTS (PEANUTS; PEANUT, SUNFLOWER AND/OR CANOLA OIL, SALT), TAMARI ROASTED ALMONDS (ALMONDS, ORGANIC TAMARI SHOYU SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT]), TAMARI ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, ORGANIC TAMARI SHOYU SAUCE [WATER ORGANIC SOYBEANS, SALT, ORGANIC WHEAT]), PUMPKIN SEEDS, CASHEWS.
If you keep eating it
Source · Maker · Label
Maker and label · New Seasons Market, LLC · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
87 points among 8,482 in Other Snacks
Where the calories come from 500kcal
Carbs 24%Protein 15%Fat 61%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2278414