Popcorn, Peanuts, Seeds & Related Snacks
SESAME GLAZED CASHEWS, EDAMAME, PROTEIN CHOCOLATEY CHIPS, CASHEWS AND ALMONDS TRAIL MIX, SESAME
Continental Mills, Inc. Per 100 g · Label
56 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
- −14Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.9g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.4mg37% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
- SESAME GLAZED CASHEWSIngredients
- ROASTED EDAMAMEIngredients
- PROTEIN CHOCOLATEY CHIPSIngredients
- ROASTED CASHEWSIngredients
- ROASTED ALMONDS .Ingredients
Ingredient text
SESAME GLAZED CASHEWS (CASHEWS, SUGAR, TAPIOCA SYRUP, SESAME SEEDS, SALT, COCONUT OIL, NATURAL FLAVOR, MIXED TOCOPHEROLS, SOYBEAN OIL), ROASTED EDAMAME (SOYBEANS, SALT, SOYBEAN OIL), PROTEIN CHOCOLATEY CHIPS (MILK PROTEIN ISOLATE, SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, SALT), ROASTED CASHEWS (CASHEWS, CANOLA OIL, SALT), ROASTED ALMONDS (ALMONDS, SALT).
If you keep eating it
Source · Maker · Label
Maker and label · Continental Mills, Inc. · USDA FoodData Central ·
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56 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 531kcal
Carbs 29%Protein 17%Fat 54%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2278274