Popcorn, Peanuts, Seeds & Related Snacks
CHOCOLATEY NUTTY CRANBERRY FLAVOR ALMONDS, PROTEIN CHOCOLATEY CHIPS, PUMPKIN SEEDS, WALNUTS AND CRANBERRIES TRAIL MIX, CHOCOLATEY NUTTY CRANBERRY
Continental Mills, Inc. Per 100 g · Label
56 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
56
- −14Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −44 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 273mg하루 권장의 39%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 18.2g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.9mg하루 권장의 33%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.1g하루 권장의 24%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items
- ROASTED ALMONDSIngredients
- PROTEIN CHOCOLATE FLAVORED CHIPSIngredients
- PUMPKIN SEEDSIngredients
- WALNUT PIECESIngredients
- DRIED CRANBERRIES .Ingredients
Ingredient text
ROASTED ALMONDS (ALMONDS, SALT), PROTEIN CHOCOLATE FLAVORED CHIPS (MILK PROTEIN ISOLATE, SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR, SALT), PUMPKIN SEEDS, WALNUT PIECES, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
If you keep eating it
Source · Maker · Label
Maker and label · Continental Mills, Inc. · USDA FoodData Central ·
Serving 33g · Package – High energy density
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56 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 576kcal
Carbs 22%Protein 13%Fat 65%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2278269