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Deli Salads

SANTORINI SALAD, SANTORINI

King's Chef Diner Per 100 g · Label

83 points among 1,318 in Deli Salads

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Saturated fat −3

One serving (120 g) = 0.7 sugar cubes · 1.1 cheese slices · 0.8 bowls of rice

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.7gWithin the limit, nothing deducted−0
  3. Sodium 48mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items
  • QUINOAIngredients
  • PRE COOKED WHITEIngredients
  • QUINOAIngredients
  • FETA CHEESE: PASTEURIZED MILKIngredients
  • CHEESE CULTURESIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • BASIL PESTO: CANOLA OILIngredients
  • BASIL; FRESH PARMESAN CHEESEIngredients
Ingredient text

QUINOA, PRE COOKED WHITE, QUINOA (WATER, WHITE QUINOA, GLUCONE DELTA-LACTONE, SALT), FETA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BASIL PESTO: CANOLA OIL, BASIL; FRESH PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE, (ANTI-CAKING AGENT), FRESH GARLIC, WATER, RICE WINE VINEGAR (WATER RICE WINE VINEGAR) SALT, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · King's Chef Diner · USDA FoodData Central ·

Serving 120g · Package – Medium energy density
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83 points among 1,318 in Deli Salads

Compare with the #1 in category

Where the calories come from 192kcal

Carbs 31%Protein 12%Fat 57%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy192 kcal10%
Protein5.8 g11%
Fat12.5 g23%
Carbs15 g5%
Sugars1.7 g2%
Fiber2.5 g10%
Calcium92 mg13%
Iron0.3 mg2%
Sodium48 mg2%
Cholesterol12 mg4%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2276704
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