What's in this?
AUTUMN WHEAT ORGANIC WHOLE WHEAT BISCUITS CEREAL, AUTUMN WHEAT
Cereal
Kellogg Company As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
WHOLE GRAIN WHEAT*, CANE SUGAR*, NATURAL FLAVOR*.
100 g = 3.9 sugar cubes · 1.1 bowls of rice
One serving (60 g) = 2.3 sugar cubes · 0.7 bowls of rice
67 points among 8,215 in Cereal
3 ingredients.
WHOLE GRAIN WHEAT* and CANE SUGAR* and NATURAL FLAVOR*..
67
Moderately processed
- −3Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −33 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−3Sugars −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 333kcal
Carbs 84%Protein 12%Fat 4%
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 11.7g47% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.7g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- WHOLE GRAIN WHEAT*Ingredients
- CANE SUGAR*Ingredients
- NATURAL FLAVOR*.Ingredients
Ingredient text
WHOLE GRAIN WHEAT*, CANE SUGAR*, NATURAL FLAVOR*.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company · USDA FoodData Central ·
Serving 60g · Package – High energy density
More
67 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2276549