BLUEBERRY CLUSTERS TOASTED OAT FLAKES AND NATURALLY FLAVORED CLUSTERS WITH BLUEBERRIES CEREAL, BLUEBERRY CLUSTERS
Kellogg Company Per 100 g · Label
60 points among 8,215 in Cereal
Heavily processed.
60
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- WHOLE OATS*Ingredients
- RICE*Ingredients
- CANE SYRUP*Ingredients
- BLUEBERRY GRANOLA CLUSTERS*Ingredients
- INVERT CANE SYRUP*Ingredients
- SALTIngredients
- MIXED TOCOPHEROLS FOR FRESHNESSIngredients
- NATURAL FLAVORS*Ingredients
- BAKING SODA.Ingredients
Ingredient text
WHOLE OATS*, RICE*, CANE SYRUP*, BLUEBERRY GRANOLA CLUSTERS* (ROLLED OATS*, CANE SUGAR*, BROWN RICE SYRUP*, WHOLE OAT FLOUR*, BROWN RICE FLOUR*, CANOLA OIL*, BLUEBERRIES*, ELDERBERRY JUICE CONCENTRATE* FOR COLOR, NATURAL FLAVOR*, ROSEMARY EXTRACT FOR FRESHNESS*), INVERT CANE SYRUP*, SALT, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, NATURAL FLAVORS*, BAKING SODA.
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company · USDA FoodData Central ·
Serving 54g · Package – High energy density
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60 points among 8,215 in Cereal
Where the calories come from 370kcal
Carbs 82%Protein 9%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2276546