Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

AMORE, ARUGULA PARMIGIANO REGGIANO ARUGULA, LEMON DRESSING AND PARMIGIANO REGGIANO CHEESE SALAD KIT, ARUGULA PARMIGIANO REGGIANO

Wegmans Food Markets, Inc. Per 100 g · Label

60 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

60
  • −6Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −40 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 1.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 227mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items · 1 additives
  • ORGANIC BABY ARUGULAIngredients
  • ORGANIC LEMON VINAIGRETTE DRESSINGIngredients
  • ORGANIC PARMIGIANO REGGIANO CHEESE .Ingredients
Ingredient text

ORGANIC BABY ARUGULA, ORGANIC LEMON VINAIGRETTE DRESSING (ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC HIGH OLEIC SUNFLOWER OIL, WATER, ORGANIC DIJON MUSTARD (WATER, ORGANIC MUSTARD SEEDS, ORGANIC APPLE CIDER VINEGAR, SEA SALT), ORGANIC WHITE WINE VINEGAR, ORGANIC LEMON JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF EACH: SEA SALT, ORGANIC MUSTARD SEEDS, ORGANIC NATURAL FLAVOR, XANTHAN GUM), ORGANIC PARMIGIANO REGGIANO CHEESE (ORGANIC COW'S MILK, SALT, RENNET).

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 198g · Package – Medium energy density
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60 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 172kcal

Carbs 7%Protein 11%Fat 82%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy172 kcal9%
Protein5.1 g9%
Fat16.2 g30%
Carbs3 g1%
Sugars1.5 g2%
Fiber1 g4%
Calcium227 mg32%
Iron1.1 mg9%
Potassium258 mg7%
Sodium268 mg13%
Cholesterol10 mg3%
Saturated fatty acids3.5 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2275810
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