Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

HATCH CHILE ALMONDS APPETIZER, HATCH CHILE ALMONDS

Kar Nut Products Company Per 100 g · Label

89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

1 ingredient.
ALMONDS . HATCH CHILE SEASONING ..

89
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −11 came off

  1. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 3.6gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 250mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  4. Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
  • ALMONDS . HATCH CHILE SEASONING .Ingredients
Ingredient text

ALMONDS (ALMONDS, SUNFLOWER OIL). HATCH CHILE SEASONING (SPICES INCLUDING HATCH CHILI PEPPER, SALT, GARLIC POWDER LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CARING).

If you keep eating it
Source · Maker · Label

Maker and label · Kar Nut Products Company · USDA FoodData Central ·

Serving 28g · Package – High energy density
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89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 607kcal

Carbs 13%Protein 13%Fat 74%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy607 kcal30%
Protein21.4 g39%
Fat53.6 g99%
Carbs21.4 g7%
Sugars3.6 g4%
Fiber10.7 g43%
Calcium250 mg36%
Iron3.9 mg33%
Sodium714 mg36%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2275752
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