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STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL, STRAWBERRIES & CREAM

Name: STRAWBERRIES & CREAM FLAVOR INSTANT OATMEAL, STRAWBERRIES & CREAM
Brand: The Quaker Oats Company
SKU: US-FDC-2275374

Cereal

The Quaker Oats Company As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, DRIED CREAM, NATURAL FLAVOR, NONFAT DRY MILK, SEA SALT, DRIED VEGETABLE JUICE CONCENTRATE (COLOR), TOCOPHEROLS (TO PRESERVE FRESHNESS).

One serving (30 g) = 2.7 sugar cubes

52 points among 8,215 in Cereal

Heavily processed.

Heavily processed

−14Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy367kcal18% · 1.2 bowls of riceSugars26.7g27% · 8.9 sugar cubesSaturated fatty acids1.7g11%Sodium500mg25%

Where the calories come from 367kcal

Carbs 75%Protein 10%Fat 15%

Items	Amount	% of daily	Category median	Difference
Energy	367 kcal	18%	–	–
Protein	10 g	18%	–	–
Fat	6.7 g	12%	–	–
Carbs	76.7 g	24%	–	–
Sugars	26.7 g	27%	–	–
Fiber	6.7 g	27%	–	–
Calcium	33 mg	5%	–	–
Iron	2.3 mg	19%	–	–
Potassium	300 mg	9%	–	–
Sodium	500 mg	25%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.7 g	11%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 10 items

WHOLE GRAIN OATSIngredients
SUGARIngredients
DRIED STRAWBERRIESIngredients
SALTIngredients
DRIED CREAMIngredients
NATURAL FLAVORIngredients
NONFAT DRY MILKIngredients
SEA SALTIngredients
DRIED VEGETABLE JUICE CONCENTRATEIngredients
TOCOPHEROLS .Ingredients

Ingredient text

WHOLE GRAIN OATS, SUGAR, DRIED STRAWBERRIES, SALT, DRIED CREAM, NATURAL FLAVOR, NONFAT DRY MILK, SEA SALT, DRIED VEGETABLE JUICE CONCENTRATE (COLOR), TOCOPHEROLS (TO PRESERVE FRESHNESS).

If you keep eating it

Source · Maker · Label

Maker and label · The Quaker Oats Company · USDA FoodData Central · 2022-05-23

Serving 30g · Package – High energy density