CHOCOLATE CHIP PANCAKE & WAFFLE MIX, CHOCOLATE CHIP
Simply Keto Nutrition Per 100 g · Label
47 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 16 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
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Not deducted 5 items
Kept
−0- Sugars 2.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 22.1g40% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 16 items · 1 additives
- ALMOND FLOURIngredients
- CHOCOLATE CHIPS [CHOCOLATE LIQUORIngredients
- INULINIngredients
- ERYTHRITOLIngredients
- COCOA BUTTERIngredients
- SUNFLOWER LECITHINIngredients
- VANILLA EXTRACTIngredients
- STEVIA LEAF REB M]Ingredients
- POWDERED EGGIngredients
- COCONUT FLOURIngredients
- ALLULOSEIngredients
- MCTIngredients
- COLLAGENIngredients
- BAKING SODAIngredients
- WHEY PROTEIN ISOLATEIngredients
- VANILLA FLAVORING.Ingredients
Ingredient text
ALMOND FLOUR, CHOCOLATE CHIPS [CHOCOLATE LIQUOR, INULIN, ERYTHRITOL, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT, STEVIA LEAF REB M], POWDERED EGG, COCONUT FLOUR, ALLULOSE, MCT (MEDIUM CHAIN TRIGLYCERIDES), COLLAGEN, BAKING SODA, WHEY PROTEIN ISOLATE, VANILLA FLAVORING.
If you keep eating it
Source · Maker · Label
Maker and label · Simply Keto Nutrition · USDA FoodData Central ·
Serving 77g · Package – High energy density
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47 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 465kcal
Carbs 25%Protein 16%Fat 59%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2275124