Log

Cereal

APPLE STREUSEL FLAVORED WHOLE ROLLED OATS WITH CANE SUGAR, DRIED APPLE PIECES, NATURAL FLAVORS AND SPICES GRANOLA, APPLE STREUSEL

Star Markets Co. Per 100 g · Label

56 points among 8,215 in Cereal

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 103mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.9g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
  • WHOLE ROLLED OATSIngredients
  • CANE SUGARIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • RICE FLOURIngredients
  • BROWN RICE SYRUPIngredients
  • DRIED APPLESIngredients
  • OAT SYRUP SOLIDSIngredients
  • NATURAL FLAVORIngredients
  • SPICESIngredients
  • SALTIngredients
  • BARLEY MALT SYRUP.Ingredients
Ingredient text

WHOLE ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, BROWN RICE SYRUP, DRIED APPLES, OAT SYRUP SOLIDS, NATURAL FLAVOR, SPICES (CINNAMON, GINGER, NUTMEG, CLOVES), SALT, BARLEY MALT SYRUP.

If you keep eating it
Source · Maker · Label

Maker and label · Star Markets Co. · USDA FoodData Central ·

Serving 58g · Package – High energy density
More

56 points among 8,215 in Cereal

Where the calories come from 448kcal

Carbs 64%Protein 8%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy448 kcal22%
Protein8.6 g16%
Fat13.8 g26%
Carbs72.4 g22%
Sugars20.7 g21%
Fiber6.9 g28%
Calcium52 mg7%
Iron2.9 mg24%
Potassium276 mg8%
Sodium103 mg5%
Cholesterol0 mg0%
Saturated fatty acids1.7 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2275063
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