WHITE CHIP RASPBERRY SWIRL FLAVOR DECADENT GRANOLA, WHITE CHIP RASPBERRY SWIRL
Garden of Light Inc. Per 100 g · Label
51 points among 13,307 in Cookies & Biscuits
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 100mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items
- WHOLE GRAIN OATSIngredients
- CANOLA OILIngredients
- CANE SUGARIngredients
- INVERT SYRUPIngredients
- BROWN RICE SYRUPIngredients
- WHITE CHIPSIngredients
- BROWN RICEIngredients
- DRIED RASPBERRIESIngredients
- NATURAL FLAVORSIngredients
- SEA SALTIngredients
- TOCOPHEROLSIngredients
Ingredient text
WHOLE GRAIN OATS, CANOLA OIL, CANE SUGAR, INVERT SYRUP, BROWN RICE SYRUP, WHITE CHIPS (CANE SUGAR, PALM OIL, NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT), BROWN RICE, DRIED RASPBERRIES, NATURAL FLAVORS, SEA SALT, TOCOPHEROLS (VITAMIN E)
If you keep eating it
Source · Maker · Label
Maker and label · Garden of Light Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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51 points among 13,307 in Cookies & Biscuits
Where the calories come from 433kcal
Carbs 61%Protein 9%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2274958