Canned & Bottled BeansCanned & Bottled Beans
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Canned & Bottled Beans

BLACKEYE PEAS, BLACKEYE

Goya Foods, Inc. Per 100 g · Label

87 points among 3,109 in Canned & Bottled Beans

Heavily processed.

87
  • −3Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • −10Processing
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Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.4mg하루 권장의 20%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
  • BLACKEYE PEASIngredients
  • WATERIngredients
  • SALTIngredients
  • DISODIUM EDTA .Ingredients
Ingredient text

BLACKEYE PEAS, WATER, SALT, DISODIUM EDTA (FOR COLOR RETENTION).

If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central ·

Serving 123g · Package – Low energy density
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87 points among 3,109 in Canned & Bottled Beans

Where the calories come from 81kcal

Carbs 72%Protein 28%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy81 kcal4%
Protein5.7 g10%
Fat0 g0%
Carbs14.6 g5%
Fiber2.4 g10%
Calcium41 mg6%
Iron2.4 mg20%
Potassium274 mg8%
Sodium276 mg14%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2274669
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