51 points among 823 in Gravy Mix
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items
- WHEAT FLOURIngredients
- WHEYIngredients
- SALTIngredients
- NONFAT MILKIngredients
- HYDROLYZED VEGETABLE PROTEINIngredients
- FOODSTARCH-MODIFIEDIngredients
- MALTODEXTRNIngredients
- ONION POWDERIngredients
- TORULA YEASTIngredients
- CONTAINS LESS THAN 2% OF: NATURAL FLAVORSIngredients
- SPICEIngredients
- CARAMEL COLORIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- DISODIUM INOSINATE.Ingredients
Ingredient text
WHEAT FLOUR, WHEY, SALT, NONFAT MILK, HYDROLYZED VEGETABLE PROTEIN (SOY), FOODSTARCH-MODIFIED, MALTODEXTRN, ONION POWDER, TORULA YEAST, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, SPICE, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE.
If you keep eating it
Source · Maker · Label
Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·
Serving 7g · Package – High energy density
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51 points among 823 in Gravy Mix
Where the calories come from 286kcal
Carbs 80%Protein 20%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2273960