Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

DOUBLE CHOCOLATE CHIP FLAVORED SNACK PROTEIN COOKIES, DOUBLE CHOCOLATE CHIP

Atkins Nutritionals, Inc. Per 100 g · Label

31 points among 13,307 in Cookies & Biscuits

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · Polydextrose · Calcium Caseinate
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 20.5g하루 권장의 82%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 25.6g하루 권장의 47%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Calcium 282mg하루 권장의 40%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items · 5 additives
  • SOLUBLE CORN FIBERIngredients
  • BUTTERIngredients
  • MILK PROTEIN ISOLATEIngredients
  • WATERIngredients
  • PALM OILIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • CALCIUM CASEINATEIngredients
  • UNSWEETENED CHOCOLATEIngredients
  • ERYTHRITOLIngredients
  • VEGETABLE GLYCERINIngredients
  • POLYDEXTROSEIngredients
  • WHEY PROTEIN CONCENTRATEIngredients
  • COCOA BUTTER. CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY PROTEIN ISOLATEIngredients
  • NATURAL FLAVORSIngredients
  • NONFAT DRY MILKIngredients
  • SUNFLOWER LECITHINIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • XANTHAN GUMIngredients
  • SUCRALOSE.Ingredients
Ingredient text

SOLUBLE CORN FIBER, BUTTER (CREAM, NATURAL FLAVOR), MILK PROTEIN ISOLATE, WATER, PALM OIL, COCOA PROCESSED WITH ALKALI, CALCIUM CASEINATE, UNSWEETENED CHOCOLATE, ERYTHRITOL, VEGETABLE GLYCERIN, POLYDEXTROSE, WHEY PROTEIN CONCENTRATE, COCOA BUTTER. CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY PROTEIN ISOLATE, NATURAL FLAVORS, NONFAT DRY MILK, SUNFLOWER LECITHIN, SALT, BAKING SODA, XANTHAN GUM, SUCRALOSE.

If you keep eating it
Source · Maker · Label

Maker and label · Atkins Nutritionals, Inc. · USDA FoodData Central ·

Serving 39g · Package – High energy density
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31 points among 13,307 in Cookies & Biscuits

Where the calories come from 410kcal

Carbs 30%Protein 22%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy410 kcal21%
Protein25.6 g47%
Fat25.6 g47%
Carbs35.9 g11%
Sugars2.6 g3%
Fiber20.5 g82%
Calcium282 mg40%
Iron1.5 mg13%
Potassium308 mg9%
Sodium308 mg15%
Cholesterol51 mg17%
Saturated fatty acids15.4 g103%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2273869
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