Log

Other Meats

SMOKED FIVE SPICE TOFU

Phoenix Bean, LLC Per 100 g · Label

83 points among 2,129 in Other Meats

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Saturated fat −3

One serving (84 g) = 0.6 bowls of rice

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.2gWithin the limit, nothing deducted−0
  3. Sodium 119mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 476mg68% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • NON-GMO SOYBEANSIngredients
  • WATERIngredients
  • CALCIUM SULFATEIngredients
  • GLUTEN FREE SOY SAUCEIngredients
  • SALTIngredients
  • PEPPERIngredients
  • CUMINIngredients
  • CINNAMONIngredients
  • CLOVEIngredients
  • ANISEED AND CORIANDER.Ingredients
Ingredient text

NON-GMO SOYBEANS, WATER, CALCIUM SULFATE, GLUTEN FREE SOY SAUCE, SALT, PEPPER, CUMIN, CINNAMON, CLOVE, ANISEED AND CORIANDER.

If you keep eating it
Source · Maker · Label

Maker and label · Phoenix Bean, LLC · USDA FoodData Central ·

Serving 84g · Package – Medium energy density
More

83 points among 2,129 in Other Meats

Compare with the #1 in category

Where the calories come from 214kcal

Carbs 11%Protein 42%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy214 kcal11%
Protein21.4 g39%
Fat10.7 g20%
Carbs6 g2%
Sugars1.2 g1%
Fiber4.8 g19%
Calcium476 mg68%
Iron5.4 mg45%
Sodium119 mg6%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2273238
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.