Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

EDAMAME & BERRIES FUSION SNACK, EDAMAME & BERRIES FUSION

Stanmar International Inc. Per 100 g · Label

75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Sodium.

75
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.5g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
  • ROASTED AND SALTED EDAMAME BEANSIngredients
  • SUNDRIED SEEDLESS RAISINSIngredients
  • DRIED CRANBERRIESIngredients
  • ALMOND WHOLEIngredients
  • CHERRYIngredients
  • CASHEWSIngredients
  • STRAWBERRY .Ingredients
Ingredient text

ROASTED AND SALTED EDAMAME BEANS (EDAMAME, SALT), SUNDRIED SEEDLESS RAISINS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER SEED OIL), ALMOND WHOLE, CHERRY (SOUR CHERRY, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, VEGETABLE OIL), CASHEWS, STRAWBERRY (STRAWBERRY, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, VEGETABLE OIL).

If you keep eating it
Source · Maker · Label

Maker and label · Stanmar International Inc. · USDA FoodData Central ·

Serving 42.5g · Package – High energy density
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75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 315kcal

Carbs 46%Protein 25%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy315 kcal16%
Protein23.5 g43%
Fat11.8 g22%
Carbs42.4 g13%
Sugars23.5 g24%
Fiber7.1 g28%
Calcium94 mg13%
Iron3.4 mg28%
Sodium141 mg7%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2271632
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