Log

Cheese

AMERICAN PASTEURIZED PROCESS CHEESE SLICES, AMERICAN

Associated Milk Producers Inc. Per 100 g · Label

63 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat·Sugars.

63
  • −19Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

One serving (19 g) = 1 cheese slice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 589mg84% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 1 additives
  • AMERICAN CHEESEIngredients
  • WATERIngredients
  • CREAMIngredients
  • SODIUM CITRATEIngredients
  • COLOR ADDEDIngredients
  • SALTIngredients
  • SORBIC ACIDIngredients
  • SOY LECITHIN .Ingredients
Ingredient text

AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR), WATER, CREAM, SODIUM CITRATE, COLOR ADDED, SALT, SORBIC ACID (ADDED AS PRESERVATIVE), SOY LECITHIN (NON-STICKING AGENT).

If you keep eating it
Source · Maker · Label

Maker and label · Associated Milk Producers Inc. · USDA FoodData Central ·

Serving 19g · Package – High energy density
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63 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 368kcal

Carbs 6%Protein 20%Fat 74%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy368 kcal18%
Protein15.8 g29%
Fat26.3 g49%
Carbs5.3 g2%
Sugars5.3 g5%
Fiber0 g0%
Calcium589 mg84%
Iron0 mg0%
Potassium100 mg3%
Sodium1,420 mg71%
Saturated fatty acids18.4 g123%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2271054
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