Log

Cereal

PECANS, ALMONDS, WALNUTS, SUNFLOWER SEEDS, HONEY & COCONUT NUT + SEED CRUNCH GRAIN -FREE GRANOLA, PECANS, ALMONDS, WALNUTS, SUNFLOWER SEEDS, HONEY & COCONUT

South Georgia Pecan Company Inc. Per 100 g · Label

75 points among 8,215 in Cereal

Deducted for Saturated fat·Sugars.

75
  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 117mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
  • PECANSIngredients
  • ALMONDSIngredients
  • WALNUTSIngredients
  • SUNFLOWER SEEDSIngredients
  • ORGANIC COCONUT CHIPSIngredients
  • HONEYIngredients
  • ORGANIC EXTRA VIRGIN COCONUT OILIngredients
  • VANILLAIngredients
  • CINNAMONIngredients
  • SEA SALTIngredients
Ingredient text

PECANS, ALMONDS, WALNUTS, SUNFLOWER SEEDS, ORGANIC COCONUT CHIPS, HONEY, ORGANIC EXTRA VIRGIN COCONUT OIL, VANILLA, CINNAMON, SEA SALT

If you keep eating it
Source · Maker · Label

Maker and label · South Georgia Pecan Company Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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75 points among 8,215 in Cereal

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy600 kcal30%
Fat53.3 g99%
Carbs26.7 g8%
Sugars13.3 g13%
Fiber6.7 g27%
Calcium133 mg19%
Iron2.4 mg20%
Sodium117 mg6%
Cholesterol0 mg0%
Saturated fatty acids16.7 g111%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2270754
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