44 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
44
- −14Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.7g하루 권장의 23%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
- 100% WHOLE GRAIN ROLLED OATSIngredients
- TAPIOCA SYRUPIngredients
- WHEY PROTEIN CONCENTRATE WITH TAPIOCA STARCHIngredients
- PEA PROTEIN WITH RICE STARCHIngredients
- 100% WHOLE GRAIN BROWN RICEIngredients
- SEMISWEET CHOCOLATE CHIPSIngredients
- MARSHMALLOWIngredients
- CANE SUGARIngredients
- ALMOND BUTTERIngredients
- SOLUBLE TAPIOCA FIBERIngredients
- SUNFLOWER OILIngredients
- SUNFLOWER LECITHINIngredients
- NATURAL FLAVORIngredients
- SALT.Ingredients
Ingredient text
100% WHOLE GRAIN ROLLED OATS, TAPIOCA SYRUP, WHEY PROTEIN CONCENTRATE WITH TAPIOCA STARCH, PEA PROTEIN WITH RICE STARCH, 100% WHOLE GRAIN BROWN RICE, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), MARSHMALLOW (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL FLAVOR), CANE SUGAR, ALMOND BUTTER (ALMONDS), SOLUBLE TAPIOCA FIBER, SUNFLOWER OIL, SUNFLOWER LECITHIN, NATURAL FLAVOR, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Baker Mills · USDA FoodData Central ·
Serving 35g · Package – High energy density
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44 points among 8,522 in Snack, Energy & Granola Bars
Where the calories come from 400kcal
Carbs 57%Protein 20%Fat 23%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2270227