44 points among 8,482 in Other Snacks
Heavily processed.
- −14Nutrition
- 0Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −56 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · ·
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.7g하루 권장의 35%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.4g하루 권장의 32%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.5mg하루 권장의 29%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items · 3 additives
- CRISPY COATED PEANUT CRUNCHERIngredients
- HONEY ROASTED PEANUTIngredients
- WHEAT SQUAREIngredients
- GARLIC SESAME STICK .Ingredients
Ingredient text
CRISPY COATED PEANUT CRUNCHER (PEANUTS, POTATO STARCH, RICE FLOUR, SUGAR, PEANUT OIL, TAPIOCA FLOUR, SALT, CORNSTARCH, HORSERADISH, MODIFIED CORNSTARCH, ONION POWDER, CITRIC ACID, SOY SAUCE SOLIDS [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, YEAST EXTRACT, ARTIFICIAL COLORS [YELLOW 5 LAKE, BLUE 1 LAKE], GINGER, NATURAL FLAVOR [INCLUDING EXTRACTIVES OF MUSTARD], WASABI), HONEY ROASTED PEANUT (PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM), WHEAT SQUARE (WHOLE GRAIN WHEAT, SUGAR, SALT, BARLEY MALT EXTRACT, CARAMEL COLOR), GARLIC SESAME STICK (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, DRIED GARLIC, DRIED BEET AND TURMERIC [COLOR]).
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Food Company · USDA FoodData Central ·
More
44 points among 8,482 in Other Snacks
Where the calories come from 522kcal
Carbs 36%Protein 13%Fat 51%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2269758