Log

Cheese

AMERICAN DELI CHEESE PRODUCT SLICES, AMERICAN

Land O'Lakes, Inc. Per 100 g · Label

35 points among 18,106 in Cheese

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 536mg하루 권장의 77%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 17.9g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
  • CULTURED PASTEURIZED MILK AND SKIM MILKIngredients
  • BUTTERMILKIngredients
  • MILKFATIngredients
  • SALTIngredients
  • CONTAINS LESS THAN 2% OF SODIUM AND POTASSIUM CITRATEIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • LACTIC ACIDIngredients
  • SORBIC ACIDIngredients
  • ENZYMESIngredients
  • SOY LECITHIN AND SOYBEAN OIL BLEND.Ingredients
Ingredient text

CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM AND POTASSIUM CITRATE, TRICALCIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, LACTIC ACID, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN AND SOYBEAN OIL BLEND.

If you keep eating it
Source · Maker · Label

Maker and label · Land O'Lakes, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
More

35 points among 18,106 in Cheese

Where the calories come from 393kcal

Carbs 7%Protein 19%Fat 74%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein17.9 g33%
Fat32.1 g59%
Carbs7.1 g2%
Sugars7.1 g7%
Fiber0 g0%
Calcium536 mg77%
Iron0 mg0%
Sodium1,250 mg63%
Cholesterol89 mg30%
Saturated fatty acids21.4 g143%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2269414
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.