Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

CHOCOLATE PEANUTS, RAISINS, MILK CHOCOLATE GEMS, ALMONDS, CASHEWS TRAIL MIX, CHOCOLATE

Giant Eagle, Inc. Per 100 g · Label

77 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat·Sodium.

77
  • −19Nutrition
  • 0Ingredients
  • −4Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −23 came off

  1. 1 additives−4Named additivesArabic Gum
  2. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.3mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 1 additives
  • PEANUTSIngredients
  • RAISINSIngredients
  • MILK CHOCOLATE GEMSIngredients
  • ALMONDSIngredients
  • CASHEWS .Ingredients
Ingredient text

PEANUTS (PEANUTS, CANOLA OIL AND/OR PEANUT OIL AND/OR SUNFLOWER OIL, SALT), RAISINS (RAISINS, SUNFLOWER OIL), MILK CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {EMULSIFIER}, SALT, VANILLA], SUGAR, RED 40 LAKE, YELLOW 6 LAKE YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, ARABIC GUM, CORN SYRUP, CONFECTIONER'S GLAZE), ALMONDS (ALMONDS, CANOLA OIL AND/OR PEANUT OIL AND/OR SUNFLOWER OIL, SALT), CASHEWS (CASHEWS, CANOLA OIL AND/OR PEANUT OIL AND/OR SUNFLOWER OIL, SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
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77 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 29%Protein 12%Fat 59%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein16.7 g30%
Fat36.7 g68%
Carbs40 g12%
Sugars26.7 g27%
Fiber6.7 g27%
Calcium100 mg14%
Iron3.3 mg28%
Potassium667 mg19%
Sodium333 mg17%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2269043
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