HONEY NUT PROTEIN MIX, HONEY NUT

Name: HONEY NUT PROTEIN MIX, HONEY NUT
Brand: Nabisco Food Company
SKU: US-FDC-2268871

Popcorn, Peanuts, Seeds & Related Snacks

Nabisco Food Company As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

6 ingredients

HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM), ALMONDS, GRANOLA PROTEIN CLUSTERS (SOYBEANS, SUGAR, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WHOLEGRAIN ROLLED OATS, CORN SYRUP, CANOLA OIL, RICE STARCH, NATURAL FLAVOR, SOY LECITHIN, MOLASSES, HONEY, MIXED TOCOPHEROLS), HONEY ROASTED CASHEWS (CASHEWS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM), PEANUT OIL, SEA SALT.

One serving (47 g) = 2.3 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice

48 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

48

Heavily processed

−14Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy532kcal27% · 1.8 bowls of riceSugars14.9g15% · 5 sugar cubesSaturated fatty acids5.3g35% · 1.5 cheese slicesSodium319mg16%

Where the calories come from 532kcal

Carbs 23%Protein 15%Fat 62%

Items	Amount	% of daily	Category median	Difference
Energy	532 kcal	27%	–	–
Protein	21.3 g	39%	–	–
Fat	38.3 g	71%	–	–
Carbs	31.9 g	10%	–	–
Sugars	14.9 g	15%	–	–
Fiber	8.5 g	34%	–	–
Calcium	128 mg	18%	–	–
Iron	5.7 mg	48%	–	–
Potassium	681 mg	19%	–	–
Sodium	319 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5.3 g	35%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 21.3g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 8.5g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 6 items · 1 additives

HONEY ROASTED PEANUTSIngredients
ALMONDSIngredients
GRANOLA PROTEIN CLUSTERSIngredients
HONEY ROASTED CASHEWSIngredients
PEANUT OILIngredients
SEA SALT.Ingredients

Ingredient text

HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM), ALMONDS, GRANOLA PROTEIN CLUSTERS (SOYBEANS, SUGAR, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WHOLEGRAIN ROLLED OATS, CORN SYRUP, CANOLA OIL, RICE STARCH, NATURAL FLAVOR, SOY LECITHIN, MOLASSES, HONEY, MIXED TOCOPHEROLS), HONEY ROASTED CASHEWS (CASHEWS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM), PEANUT OIL, SEA SALT.

If you keep eating it

Source · Maker · Label

Maker and label · Nabisco Food Company · USDA FoodData Central · 2022-05-23

Serving 47g · Package – High energy density

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