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Cookies & Biscuits

BIRTHDAY CAKE SOFT BAKED MINI TREATS, BIRTHDAY CAKE

Summit Naturals, Inc. Per 100 g · Label

31 points among 13,307 in Cookies & Biscuits

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

One serving (28 g) = 0.6 cheese slices

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0

Good

  1. Calcium 214mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 3 additives
  • ALMOND FLOURIngredients
  • ALLULOSEIngredients
  • ERYTHRITOLIngredients
  • BUTTERIngredients
  • NATURAL FLAVORIngredients
  • EGG WHITESIngredients
  • NATURAL FLAVORSIngredients
  • GLYCERINIngredients
  • RESISTANT CASSAVA FIBERIngredients
  • BAKING POWDERIngredients
  • CASSAVA STARCHIngredients
  • SEA SALTIngredients
  • COCONUT OILIngredients
  • CELLULOSEIngredients
  • COLORSIngredients
  • STEVIA EXTRACTIngredients
  • MONK FRUIT EXTRACTIngredients
  • CITRIC ACID.Ingredients
Ingredient text

ALMOND FLOUR, ALLULOSE, ERYTHRITOL, BUTTER (CREAM [MILK), NATURAL FLAVOR), EGG WHITES, NATURAL FLAVORS, GLYCERIN, RESISTANT CASSAVA FIBER, BAKING POWDER (MONOCALCIUM PHOSPHATE, CASSAVA STARCH, BAKING SODA), CASSAVA STARCH, SEA SALT, COCONUT OIL, CELLULOSE, COLORS (TURMERIC, VEGETABLE JUICE, PAPRIKA), STEVIA EXTRACT, MONK FRUIT EXTRACT, CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Summit Naturals, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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31 points among 13,307 in Cookies & Biscuits

Where the calories come from 393kcal

Carbs 33%Protein 11%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy393 kcal20%
Protein14.3 g26%
Fat32.1 g59%
Carbs42.9 g13%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium214 mg31%
Iron2.1 mg18%
Potassium429 mg12%
Sodium482 mg24%
Cholesterol18 mg6%
Saturated fatty acids7.1 g48%
Trans fat7.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-2268649
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