48 points among 3,367 in Cake, Cookie & Cupcake Mixes
Heavily processed.
48
- −14Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 35.7g하루 권장의 143%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 286mg하루 권장의 41%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 21.4g하루 권장의 39%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items · 1 additives
- COCONUT FLOURIngredients
- WONDROSE SUGAR REPLACERIngredients
- ALMOND FLOURIngredients
- MILK PROTEINIngredients
- NATURAL FLAVORSIngredients
- SALTIngredients
- BAKING POWDERIngredients
Ingredient text
COCONUT FLOUR, WONDROSE SUGAR REPLACER (ERYTHRITOL, NON-GMO SOLUBLE CORN FIBER, INULIN, MONK FRUIT, NATURAL FLAVORS), ALMOND FLOUR, MILK PROTEIN, NATURAL FLAVORS, SALT, BAKING POWDER
If you keep eating it
Source · Maker · Label
Maker and label · LongRun LLC · USDA FoodData Central ·
Serving 14g · Package – High energy density
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48 points among 3,367 in Cake, Cookie & Cupcake Mixes
Where the calories come from 250kcal
Carbs 55%Protein 18%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2268457