63 points among 8,215 in Cereal
Heavily processed.
63
- −3Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sugars −3
100 g = 2.9 sugar cubes · 1.1 bowls of rice
One serving (35 g) = 1 sugar cube
per 100gHow Sikcode works ›
More to see
Not deducted 9 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 429mg61% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 5.4mg45% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 22.9g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 8.6g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 857mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 6 items
- CHICKPEAIngredients
- PEA PROTEINIngredients
- TAPIOCAIngredients
- ORGANIC CANE SUGARIngredients
- NATURAL FLAVORSIngredients
- MONK FRUITIngredients
Ingredient text
CHICKPEA, PEA PROTEIN, TAPIOCA, ORGANIC CANE SUGAR, NATURAL FLAVORS, MONK FRUIT
If you keep eating it
Source · Maker · Label
Maker and label · Three Wishes Foods Inc. · USDA FoodData Central ·
Serving 35g · Package – High energy density
More
63 points among 8,215 in Cereal
Where the calories come from 343kcal
Carbs 59%Protein 26%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2268121