87 points among 3,571 in Other Deli
Heavily processed.
87
- −3Nutrition 3 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.6g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.3g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- DURUM WHEAT FLOURIngredients
- SEMOLINA FLOURIngredients
- WATERIngredients
- PASTEURIZED EGGSIngredients
- SALT.Ingredients
Ingredient text
DURUM WHEAT FLOUR, SEMOLINA FLOUR, WATER, PASTEURIZED EGGS, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Polar Products Inc. · USDA FoodData Central ·
Serving 71g · Package – High energy density
More
87 points among 3,571 in Other Deli
Where the calories come from 268kcal
Carbs 77%Protein 16%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2267772