Log

Canned Tuna

MEDITERRANEAN SALAD, MEDITERRANEAN

Goya Foods, Inc. Per 100 g · Label

87 points among 1,017 in Canned Tuna

Heavily processed.

87
  • −3Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • −10Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 2gWithin the limit, nothing deducted−0
  4. Saturated fat 1.3gWithin the limit, nothing deducted−0
Nutrients 4 items
  • MIXTURE OF VEGETABLES IN VARIABLE PROPORTIONIngredients
  • BONITOIngredients
  • SUNFLOWER SEED OILIngredients
  • WINE VINEGAR AND SALT.Ingredients
Ingredient text

MIXTURE OF VEGETABLES IN VARIABLE PROPORTION (CARROT, PEPPER, ONION, GREEN PEAS), BONITO, SUNFLOWER SEED OIL, WINE VINEGAR AND SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central ·

Serving 150g · Package – Medium energy density
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87 points among 1,017 in Canned Tuna

Where the calories come from 140kcal

Carbs 9%Protein 20%Fat 71%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy140 kcal7%
Protein7.3 g13%
Fat11.3 g21%
Carbs3.3 g1%
Sugars2 g2%
Fiber1.3 g5%
Calcium10 mg1%
Iron0.7 mg6%
Potassium160 mg5%
Sodium400 mg20%
Cholesterol7 mg2%
Saturated fatty acids1.3 g9%
Source
Source
USDA FoodData Central
Code
US-FDC-2267675
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