Popcorn, Peanuts, Seeds & Related Snacks
COCONUT CRUNCHY SUPERFOOD SNACK, COCONUT
Waterfox Foods Inc Per 100 g · Label
51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
POPPED WATER LILY SEEDS and COCONUT SEASONING and SUNFLOWER OIL.
51
- −19Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 4 sugar cubes · 1.7 cheese slices · 1.6 bowls of rice
One serving (33 g) = 1.3 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 848mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
- Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
- POPPED WATER LILY SEEDSIngredients
- COCONUT SEASONINGIngredients
- SUNFLOWER OILIngredients
Ingredient text
POPPED WATER LILY SEEDS, COCONUT SEASONING (ORGANIC RAW CANE SUGAR, COCONUT MILK POWDER [COCONUT MILK, MALTODEXTRIN], NATURAL FLAVOR, SEA SALT), SUNFLOWER OIL
If you keep eating it
Source · Maker · Label
Maker and label · Waterfox Foods Inc · USDA FoodData Central ·
Serving 33g · Package – High energy density
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51 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 485kcal
Carbs 53%Protein 7%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2267499