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Cookies & Biscuits

MAAMOUL DATES SHORTBREAD COOKIES, MAAMOUL DATES

Baklava Made Better America, INC. Per 100 g · Label

50 points among 13,307 in Cookies & Biscuits

Heavily processed.

50
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sugars −8

One serving (40 g) = 3.3 sugar cubes · 0.7 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 25mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
  • WHEAT FLOURIngredients
  • DATE PASTEIngredients
  • GHEEIngredients
  • SUGARIngredients
  • GLUCOSEIngredients
  • WATERIngredients
  • WHEAT SEMOLINAIngredients
  • DRY WHOLE MILKIngredients
  • CINNAMONIngredients
  • VANILLINIngredients
  • YEAST.Ingredients
Ingredient text

WHEAT FLOUR, DATE PASTE, GHEE (BUTTER FROM COW'S MILK), SUGAR, GLUCOSE, WATER, WHEAT SEMOLINA, DRY WHOLE MILK, CINNAMON, VANILLIN (ARTIFICIAL FLAVOR), YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Baklava Made Better America, INC. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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50 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 525kcal

Carbs 55%Protein 6%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy525 kcal26%
Protein7.5 g14%
Fat22.5 g42%
Carbs70 g22%
Sugars25 g25%
Fiber5 g20%
Calcium25 mg4%
Iron1.5 mg13%
Potassium175 mg5%
Sodium25 mg1%
Cholesterol38 mg13%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2267208
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