Other Grains & SeedsOther Grains & Seeds
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Other Grains & Seeds

MUSHROOM + ROSEMARY FARRO, MUSHROOM + ROSEMARY

Coast to Coast Produce Per 100 g · Label

83 points among 1,106 in Other Grains & Seeds

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 7 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 15.4g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
  • ALL NATURAL INGREDIENTS: PEARLED FARRO WHEATIngredients
  • ONIONSIngredients
  • MUSHROOMSIngredients
  • ROSEMARYIngredients
  • SPICESIngredients
  • SALTIngredients
  • HERBSIngredients
Ingredient text

ALL NATURAL INGREDIENTS: PEARLED FARRO WHEAT, ONIONS, MUSHROOMS, ROSEMARY, SPICES, SALT, HERBS

If you keep eating it
Source · Maker · Label

Maker and label · Coast to Coast Produce · USDA FoodData Central ·

Serving 50g · Package – High energy density
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83 points among 1,106 in Other Grains & Seeds

Where the calories come from 370kcal

Carbs 78%Protein 17%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy370 kcal19%
Protein15.4 g28%
Fat2 g4%
Carbs70.8 g22%
Sugars2 g2%
Fiber7.4 g30%
Calcium58 mg8%
Iron4.8 mg40%
Potassium466 mg13%
Sodium220 mg11%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2266774
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