51 points among 8,215 in Cereal
Heavily processed.
51
- −11Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.4g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- RICE FLOURIngredients
- MILLED CANE SUGARIngredients
- WHOLE ROLLED OATSIngredients
- WHOLE WHEAT FLOURIngredients
- BROWN RICEIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- FREEZE DRIED BLUEBERRIESIngredients
- SALTIngredients
- NATURAL FLAVORIngredients
- BARLEY MALT SYRUPIngredients
- RICE BRAN.Ingredients
Ingredient text
RICE FLOUR, MILLED CANE SUGAR, WHOLE ROLLED OATS, WHOLE WHEAT FLOUR, BROWN RICE, EXPELLER PRESSED CANOLA OIL, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, RICE BRAN.
If you keep eating it
Source · Maker · Label
Maker and label · Star Markets Co. · USDA FoodData Central ·
Serving 56g · Package – High energy density
More
51 points among 8,215 in Cereal
Where the calories come from 429kcal
Carbs 74%Protein 7%Fat 19%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2266364