Log

Cheese

CREAM CHEESE, CREAM

Publix Super Markets, Inc. Per 100 g · Label

79 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium.

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 3.6gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items
  • ORGANIC PASTEURIZED MILK AND CREAMIngredients
  • SALTIngredients
  • ORGANIC CAROB BEAN GUMIngredients
  • CHEESE CULTURE.Ingredients
Ingredient text

ORGANIC PASTEURIZED MILK AND CREAM, SALT, ORGANIC CAROB BEAN GUM, CHEESE CULTURE.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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79 points among 18,106 in Cheese

Where the calories come from 321kcal

Carbs 8%Protein 8%Fat 84%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy321 kcal16%
Protein7.1 g13%
Fat32.1 g59%
Carbs7.1 g2%
Sugars3.6 g4%
Fiber0 g0%
Calcium143 mg20%
Iron0 mg0%
Potassium250 mg7%
Sodium321 mg16%
Cholesterol107 mg36%
Saturated fatty acids21.4 g143%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2266163
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