What's in this?

GRANOLA MADE WITH ORGANIC ROLLED OATS, AMARANTH, SUNFLOWER SEED KERNELS, PUMPKIN SEED KERNELS, FLAXSEEDS, QUINOA FLAKES & CHIA SEEDS, ANCIENT GRAINS & SEEDS

Name: GRANOLA MADE WITH ORGANIC ROLLED OATS, AMARANTH, SUNFLOWER SEED KERNELS, PUMPKIN SEED KERNELS, FLAXSEEDS, QUINOA FLAKES & CHIA SEEDS, ANCIENT GRAINS & SEEDS
Brand: Target Stores
SKU: US-FDC-2265598

Cereal

Target Stores As labeled · Per 100 g · Label 2022-05-23

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC COCONUT SUGAR, ORGANIC COCONUT OIL, ORGANIC HONEY, ORGANIC AMARANTH, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC PUMPKIN SEED KERNELS, ORGANIC FLAXSEEDS, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E).

One serving (30 g) = 2 sugar cubes · 1.1 cheese slices

68 points among 8,215 in Cereal

Deducted for Saturated fat·Sodium·Sugars.

68

Moderately processed

−14Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −32 came off

Processing level 3−10Made by processing whole foods
13 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy467kcal23% · 1.6 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids13.3g89% · 3.7 cheese slicesSodium267mg13%

Where the calories come from 467kcal

Carbs 54%Protein 8%Fat 38%

Items	Amount	% of daily	Category median	Difference
Energy	467 kcal	23%	–	–
Protein	10 g	18%	–	–
Fat	20 g	37%	–	–
Carbs	63.3 g	20%	–	–
Sugars	20 g	20%	–	–
Fiber	10 g	40%	–	–
Calcium	67 mg	10%	–	–
Iron	3.3 mg	28%	–	–
Potassium	367 mg	10%	–	–
Sodium	267 mg	13%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	13.3 g	89%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 13 items

ORGANIC GLUTEN-FREE ROLLED OATSIngredients
ORGANIC COCONUT SUGARIngredients
ORGANIC COCONUT OILIngredients
ORGANIC HONEYIngredients
ORGANIC AMARANTHIngredients
ORGANIC SUNFLOWER SEED KERNELSIngredients
ORGANIC PUMPKIN SEED KERNELSIngredients
ORGANIC FLAXSEEDSIngredients
ORGANIC QUINOA FLAKESIngredients
ORGANIC CHIA SEEDSIngredients
ORGANIC CINNAMONIngredients
SEA SALTIngredients
MIXED TOCOPHEROLS .Ingredients

Ingredient text

ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC COCONUT SUGAR, ORGANIC COCONUT OIL, ORGANIC HONEY, ORGANIC AMARANTH, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC PUMPKIN SEED KERNELS, ORGANIC FLAXSEEDS, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E).

If you keep eating it

Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central · 2022-05-23

Serving 30g · Package – High energy density

More