GRANOLA WITH ANCIENT GRAINS & SEEDS AND SUPERFOODS, ANCIENT GRAINS & SEEDS
Target Stores Per 100 g · Label
59 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat·Sodium.
- −19Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 7.8 sugar cubes · 3.2 cheese slices · 1.6 bowls of rice
One serving (30 g) = 2.3 sugar cubes · 1 cheese slice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
- ORGANIC GLUTEN-FREE ROLLED OATSIngredients
- ORGANIC COCONUT OILIngredients
- ORGANIC COCONUT SUGARIngredients
- ORGANIC HONEYIngredients
- ORGANIC AMARANTHIngredients
- ORGANIC CRANBERRIESIngredients
- ORGANIC SUNFLOWER SEED KERNELSIngredients
- ORGANIC PUMPKIN SEED KERNELSIngredients
- ORGANIC DRIED POMEGRANATE ARILSIngredients
- ORGANIC FLAXSEEDSIngredients
- ORGANIC QUINOA FLAKESIngredients
- ORGANIC CHIA SEEDSIngredients
- ORGANIC DRIED BLUEBERRIESIngredients
- SEA SALTIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
ORGANIC GLUTEN-FREE ROLLED OATS, ORGANIC COCONUT OIL, ORGANIC COCONUT SUGAR, ORGANIC HONEY, ORGANIC AMARANTH, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC SUNFLOWER SEED KERNELS, ORGANIC PUMPKIN SEED KERNELS, ORGANIC DRIED POMEGRANATE ARILS (ORGANIC POMEGRANATE ARILS, ORGANIC CANE SUGAR, CITRIC ACID, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC POMEGRANATE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC FLAXSEEDS, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC DRIED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), SEA SALT, MIXED TOCOPHEROLS (VITAMIN E).
If you keep eating it
Source · Maker · Label
Maker and label · Target Stores · USDA FoodData Central ·
More
59 points among 8,215 in Cereal
Where the calories come from 467kcal
Carbs 57%Protein 9%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2265596