Log

Cereal

GRAIN-FREE CHOCOLATE COCONUT GRANOLA, CHOCOLATE COCONUT

Target Stores Per 100 g · Label

68 points among 8,215 in Cereal

Deducted for Saturated fat·Sodium·Sugars.

68
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
  • ORGANIC COCONUTIngredients
  • ORGANIC SUNFLOWER SEED KERNELSIngredients
  • ORGANIC COCONUT SUGARIngredients
  • ORGANIC PUMPKIN SEED KERNELSIngredients
  • ORGANIC FAIR TRADE CHOCOLATE LIQUORIngredients
  • ORGANIC FLAXSEEDSIngredients
  • ORGANIC CHIA SEEDSIngredients
  • ORGANIC COCONUT OILIngredients
  • ORGANIC FAIR TRADE COCOA POWDERIngredients
  • ORGANIC VANILLA EXTRACTIngredients
  • SEA SALTIngredients
  • MIXED TOCOPHEROLS .Ingredients
Ingredient text

ORGANIC COCONUT, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC COCONUT SUGAR, ORGANIC PUMPKIN SEED KERNELS, ORGANIC FAIR TRADE CHOCOLATE LIQUOR, ORGANIC FLAXSEEDS, ORGANIC CHIA SEEDS, ORGANIC COCONUT OIL, ORGANIC FAIR TRADE COCOA POWDER, ORGANIC VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E).

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 30g · Package – High energy density
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68 points among 8,215 in Cereal

Where the calories come from 567kcal

Carbs 22%Protein 9%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein13.3 g24%
Fat46.7 g86%
Carbs33.3 g10%
Sugars20 g20%
Fiber10 g40%
Calcium67 mg10%
Iron3.7 mg31%
Potassium633 mg18%
Sodium350 mg18%
Cholesterol0 mg0%
Saturated fatty acids30 g200%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2265595
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